Welcome to Shelley Hanna Psychology / Riverstone Counselling Centre- Thank you for booking online, you will receive an intake form shortly after your appointment is scheduled.

Mental Health

Psychology is a multi-modal approach to assist clients in making change in their lives, through mind-set, how they think and feel, behaviours and choices, tools and skills, strategies, and goals for health and wellness and better living.

Hi, I’m Liza (she/her). Over the past several years, I’ve had the privilege of supporting individuals and families through my work in the non-profit sector and in private practice. These experiences shaped my commitment to providing therapy that is accessible, culturally sensitive, and grounded in compassion. My clinical work includes supporting youth, adults, couples, families, neurodivergent clients, and newcomers adjusting to life in Canada. I have a particular interest in trauma-focused work and in helping clients make sense of experiences that have felt overwhelming or difficult to carry alone.

I am a Registered Provisional Psychologist and I hold a Master of Arts in Counselling Psychology from Yorkville University. My approach integrates evidence-based, trauma-informed modalities including Cognitive Behavioural Therapy (CBT), EMDR Therapy, Emotionally Focused Individual Therapy (EFIT), Internal Family Systems (IFS), and other relational and trauma-informed techniques.

In our work together, my goal is to help you get to know your inner world with more clarity and kindness, strengthen what’s already working, and uncover new ways of coping and connecting that feel aligned with who you are. Whether you are navigating a transition, healing from trauma, or working to build healthier relationships, you don’t have to do it alone, we can move through it together.

Hi, I’m Liza (she/her). Over the past several years, I’ve had the privilege of supporting individ... Read More

MA R.Psych Registered Psychologist College of Alberta Psychologists

MA R.Psych Registered Psychologist College of Alberta Psychologists Read More

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